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As you get older, you gain perspective from the rearview mirror of your life. What is it about aging that makes women happier as they get older, especially between the ages of 50 to 70?

I spoke to 14 women in their 50s about what they would have done differently when they were younger — if they only knew, what they know now:. So, my parents loved me but were lax.

Andrea J.

If I want to sit and watch Hallmark movies all day I. I surround myself with people I want to be around and stay away from people who suck the life out of me.

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I was in school full-time and working and taking care of my sick sister and busy being poor. I lost sleep over the times I caught a glimpse of a double chin while talking or laughing.

I like focusing on my inner beauty and strength. It was so stressful that I ended up getting ill, with shingles, which forced me to face my fears.

Beth says doing this has reduced drama, women at 50 years old, and conflict in her life and deepened her relationships. Nina A. He had a lot of paid speaking engagements at international universities, and they paid for his stay.

He invited me to join him on incredible trips to Bali, Java, China, Thailand. I got in a lot of trouble at my job.

But guess what?

The department still managed to function. There will be times you need more than advice to overcome personal struggles.

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Perhaps, celebrity chef, Cat Cora, in her early 50s, best sums up the struggle yewrs youth and the wisdom of that rearview: Estelle Erasmus is an award-winning journalist, writing coach, and former magazine editor-in-chief. See her writing tips and editor interviews at EstelleSErasmus. Here are five….

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Our feelings can affect how we handle situations and the way we run our lives. Based on the theory of CBT, we put together a guide to help you weed….

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It's way more than mood swings and hot flashes. Yeasr bowls are the perfect vehicle to get in all your greens, grains, protein, and flavor.

Skip trying to women at 50 years old a step routine every day and break down your regimen into daily, weekly, and monthly tasks. By pairing the right steps with….

If you have any sexy gay thai of chronic health condition, mental or physical, chances are that someone has mentioned cannabis as treatment.

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For people who…. Finding a therapist is a huge step in taking charge of your mental health. Written by Estelle Erasmus on August 20, Read this.

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From Vaping to Gummies, 3 People Dish on Using CBD for Anxiety If you have any sort of chronic health condition, mental or physical, chances are that someone has mentioned cannabis as treatment. How to Access Therapy for Every Budget.

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